Hello and thanks for checking out my website. I hope you find what you are looking for here. Choosing a therapist and beginning counselling can be a bit of a daunting experience, so I appreciate how courageous you are for taking this first step.

Many people seek counselling when they are in emotional distress, stuck or when they want extra support during major life transitions and challenges. Others seek counselling as a part of their regular self-care routine and look at it as preventative maintenance or a way to achieve personal growth and maintain overall health and wellbeing. While asking for help can sometimes be intimidating or overwhelming, everybody faces challenges in life and many need help navigating them at one time or another. So whether you are struggling with stress, low self-esteem, anxiety, depression, grief, trauma, addictions, relationships, parenting or difficult life transitions, I can help.

My name is Teresa McLellan and I am passionate about wellness, wholeness and healing. I am committed to helping people overcome adversity, heal past traumas and live with purpose. My approach to therapy includes the mind, body, heart, and spirit. I believe that change, growth and healing are possible for everybody. Thus I have a positive and holistic view of problems and enjoy helping people discover their own resources in order to transform or resolve whatever challenge they are facing. I will work collaboratively with you to explore the impacts of various life challenges that are blocking you from fully living life as you were meant to.

If you are ready to start your journey or the next chapter in the journey you have already started, CONTACT ME today so we can get started. Otherwise keep looking through the services I offer and a little more about me to make an informed decision about whether my experience, training and approach is a good fit for you.

The Sacred Journey Counselling & Consulting provides:

  • A professional and confidential service
  • Convenient office location in Port Moody in Suter Brook Village on the corner of Ioco Rd and Murray St. near Barnet Highway, BC transit and the Evergreen line.
  • Payments by Cash, Cheque, Credit Card (paypal), or E-transfer
  • Fees that may be reimbursed by many extended health care benefit plans
  • A supportive, caring and non-judgmental environment that is committed to safety, diversity and equality

Because counselling is a sacred space requiring trust and safety, we offer a free 10-15-minute consultation to determine whether this would be a good fit for you before you book a full 50 or 90-minute session.

Call Now 778-714-9993