Featured Podcasts

A conversation about the journey of coming home to ourselves-beneath the roles we inhabit, the expectations we carry, and the adaptations we have made along the way. We explore what it means to reconnect with the parts of ourselves that may have been forgotten, silenced, or set aside, and why coming home is less about becoming someone new than remembering who we have always been.

In this follow-up group conversation, we explore what happens when we give our stories a voice-and then choose to share them with the world. We talk about the experience of writing our stories, publishing them, being witnessed, and discovering that telling the truth of our own lives can become part of our healing and transformation.

In this follow-up group conversation, we explore what happens when we give our stories a voice-and then choose to share them with the world. We talk about the experience of writing our stories, publishing them, being witnessed, and discovering that telling the truth of our own lives can become part of our healing and transformation.

In this earlier conversation on The Addicted Mind Podcast, I share my experience working with Virginia Satir's growth-oriented approach to therapy and its application in addiction recovery.

We explore what becomes possible when we look beyond pathology and the question of "what is wrong?" and instead become curious about the person beneath the patterns. We talk about Satir's emphasis on human connection, experiential therapy, emotions felt in the body, imagery, and the innate potential for growth within each of us.

Although Satir developed her approach decades ago, many of the principles she emphasized-connection, embodiment, emotional experience, and human potential-continue to resonate with what we now understand about trauma, neuroscience, and the process of healing.